In-Person Training
Single Session (1 hour)
- 1-on-1 hands-on session, as needed coaching.
Hourly Training Packages (5 or 10 hour packages)
- In-person training with individualized programming.
- Sessions are scheduled at your convenience within availability.
Training App (optional)
- With an hourly training package and a minimum of 4 sessions per month, you receive access to the training app at no cost for programming, workout tracking, and metrics.
Virtual Training
Virtual Training Subscription
- App based training subscription with general guidance and goal focused programming.
- Access to around the clock communication with regular training and activity review.
Private Group Training
1 Hour Sessions
- Private group sessions are available for training 2 or more people at the same time.
- A cost effective option for couples, family, or friends with similar goals.
Nutrition
Nutrition Coaching Subscription
- App based nutrition subscription with general guidance and goal focused targets.
- Access to around the clock communication with regular training and activity review.
Virtual Training + Nutrition Bundle
Virtual Training and Nutrition Coaching Bundle
- All virtual training and nutrition coaching subscription services.
Additional Services
Meal Planning
- A 7 day custom meal plan to fit your goals.
Hybrid Sessions
- With an active virtual subscription, you can schedule hybrid sessions for hands-on guidance or additional assistance at a discounted rate.
- Virtual sessions can be scheduled in 30-minute increments.
On-Site/In-Home Sessions
- On-site/in-home sessions are available upon request. These sessions may involve an additional charge.
Contact for pricing and availability!