The PR2 Program
A comprehensive performance framework for clients who want training, recovery, nutrition, habit design, and mental conditioning under a single, monthly, high-touch engagement.
The PR2 Program is a comprehensive performance framework designed to elevate your physical capability, mental resilience, and daily systems for continued success.
Every month includes 4 hours of In-Person Sessions, 4 hours of Virtual Coaching, and Weekly Check-Ins. Additional sessions are available in one-hour increments and are subject to the 60-day expiration policy. All services outside of scheduled sessions are conducted within the training app and subject to the Five Fold Cancellation, Expiration, and Refund Policy.
Physical capability is the foundation of every other success. We go beyond "working out" to engineer a body that performs at its highest level. Through precision training and recovery-focused nutrition, we maximize your energy, accelerate your physical readiness, and ensure you have the stamina to dominate your day.
Success is a mental game. We equip you with the cognitive tools to regulate stress, manage high-stakes emotions, and adapt instantly to adversity. This isn't just about "coping" — it's about developing a psychological edge that allows you to remain calm and decisive when others fold under tension.
The elite don't burn out; they recover better than the competition. We implement intentional, high-utility rest protocols that allow your mind and body to recuperate from high-demand efforts. By optimizing your downtime, we turn recovery into a competitive advantage that prevents plateauing and ensures long-term peak performance.
Willpower is a finite resource. We audit your existing behaviors to eliminate friction and automate your success. By refining your daily routines and installing sustainable new systems, we align your unconscious actions with your highest goals, making progress the path of least resistance.
Your network — and how you navigate it — determines your ceiling. We enhance your communication styles and self-awareness to improve your impact in both professional boardrooms and personal relationships. Master the art of adaptability and social intelligence to lead more effectively and connect more deeply.
Pricing shared after intake. PR2 sessions are not subject to the 60-day expiration rule, but do not roll over between billing cycles.
